by Elle Kaplan | Aug 30, 2017 | BDE, Be More
Every brain is a constant work in progress — these workouts will keep yours in tip-top shape. To live a vibrant and fulfilling life, a healthy mind is essential. Losing brain function is unfortunately common as we age, so taking care of it is vital, and just as our...
by Elle Kaplan | Aug 28, 2017 | BDE, Do More
Everyone has their morning routine, and while yours may be set in stone, there are always changes that can make it better. Researchers at the University of Nottingham discovered that energy and self-control are resources that experience fatigue much like a muscle....